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MON: How are you moving?

Yelena K.
on 9/13/09 8:52 pm - Plymouth, MN
Lap Band on 05/13/08
Hey everyone! How are you moving?

I moved a ton yesterday.... 30 minutes on My Fitness Coach, 45-minute bike ride, danced for 2 hours and 30 minutes of yoga... feewfta.

Today I will do 30 minutes of cardio on My Fitness Coach.

2019: 11 years out and maintaining a loss of 150lbs.

Follow me:

www.morethanmyweight.com

www.facebook.com/morethanmyweight

www.youtube.com/morethanmyweight

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Connie D.
on 9/13/09 9:03 pm
RNY on 08/29/07

Heading to the gym in a little while to do my two hours there!!

Hugs...connie d


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