Finally, under 200 !
I am really really waiting to see 199. I am 200.4lbs today. When it happens... I am going to cry!!!! I know it! Congrats to you!
Therese - I've never gotten to 120G before, that was very unusual for me. TVP, textured vegetable protein. 1 cup dry has 48G of protein. It looks like grapenuts dry and you add water to it and it puffs up and gets like cooked hamburger texture. A good way to add protein. I can't tell what's hamburger vs whats TVP when I'm eating the chili. A Cub , it's in the natural food area.
Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180