2019: 11 years out and maintaining a loss of 150lbs.
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Jess 5 1/2 years out 285/135 SW/CW 1 post op baby~Jackson 12/20/05
Here goes...... B-Boost High Protein Drink S-beef stick
L-steak and mixed veggies D-chicken and broccoli w/cheese Hugs again....connie d