TUES: What are you eating?

Hey everyone! What are you eating?

Here's me...

B: Cottage cheese or protein shake
L: Brussel sprouts, chicken sausage
D: Tortilla pizza

Elena,

WELL......I need to be accountable....I've been eating like sh*t, and the scale shows it.....

I'm so off track......Too much personal crap going on......uhhh....I keep telling myself, one day at a time.....Then I see the scale shoot up 4 pounds, WTH?

Today I PLAN on having my protein shakes and nothing else except for my Banannas....I hope I can do it.....

Kelly

I haven't been on the board for quite some time now, but checked in this morning and decided that I would play too.

B:  Coffee w/Syntha 6 Carmel Latte

L:  1 c. Fage 0% Greek yogurt w/frozen berries & granola sprinkled on top
     1/2 an apple
     1 mozzerella cheese stick

D:  Grilled bratwurst w/grilled onions & red, yellow & green pepper strips (just like at the Farmer's Market)

S:  Sunflower seeds

B: soft cooked egg; 1/4 raspberries
L: whole wheat toast with bacon, turkey, lettuce, tomato

D: grilled steak, green beans.

 

 

B scrambled egg with diced ham

L string cheese
   Peas

D  Grilled chicken breast
     few apple slices
     few bites of salad