TUES: How are you moving?

Yesterday I got a new bike!!!! So exciting... haven't had one in years!! It's upright and very comfortable. I biked for 20 minutes just to give it a test run! It was fun! 

Today I will try to go biking some more and then do cardio and yoga.

How are you moving?

Elena,

Well again, I haven't been regularly exercising.....This weekend we did go biking the North shore, the hills killed me, I was only able to bike 7 miles....

Today I'm planning to get back on track, I'm going to walk/run 3 miles, training for the 5K coming up...

Kelly

Elena, I live in MG too.  Having a bike in MG is wonderful.  There are so many great trails.  If you want to meet sometime I'll show you the trails.  The other day I rode my bike to Target.  I check out the houses, landscaping and yards.  Before you know it you've gone 30 minutes or more.  Biking is the  best!!

That would be fun! I really hope to find some decent places to bike around!