WED: How are you moving?
Hey everyone! How are you moving today?
Me? I will do the My Fitness Coach on the Wii!!
Me? I will do the My Fitness Coach on the Wii!!
Hi Elena! I am proud of myself...I need to get out and exercise more and am comitted to doing so now. Yesterday afternoon I took the dog and my almost 3 yr old to the lakewalk and walked for a while...not a fast walk but better than nothing. Last night DH rode his bike to a meeting at church so when it was almost over I got on my bike and rode to meet him and back with him. It's almost a mile each way not a huge ride but hey much better than I have been doing. I really enjoyed it too. I have a meeting tonight and am thinking I'll do another bike ride quick before I go. We also brought in the recumbant bike from the garage...and are getting a treadmill to use this weekend.
You are looking awesome by the way!!! My DH had the lapband back in June and is struggling a bit right now with being at a stall...I will show him your latest pic maybe it'll lift him up.
You are looking awesome by the way!!! My DH had the lapband back in June and is struggling a bit right now with being at a stall...I will show him your latest pic maybe it'll lift him up.
The stalls are hard with the band... they can be really long! Tell him to hang in there!! :)
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