WOW moment @ 8 months Post-OP

Almost exactly to day of 8 months post-op I ran 3 miles straight without stopping!!  I have been working really hard all summer and signed up for a 5k 3 months ago for a goal to set. I wanted to test myself today and see how it would feel.... I guess I passed! 

It felt great and I am so blessed to have this tool and the support of the boards/coffee/friends.

Thanks to all of you for your inspirational stories/quotes/menus/ etc.

I don't post often, but I am a lurker; so thanks again for your great support.

Take Care,
Ranae Frisbie

Congratulations Ranae!  You've done such a wonderful thing just for you.  You worked hard and you did it!  Way to go.

Thats so awesome!! You should come run my all girls one Sept 27th!! 
www.womenrunthecities.com

Congrats!! Such an achievement!!

WOW Ranae, that is quite the achievement! WAY TO GO!

Congratulations....what a great achievement!!

Good for you doing the 5K....that is awesome!

Hugs.....connie d

Ya Ranae, way to go!  So when is your 5K? You'll have to share your experience once you've completed it.