TUES: How are you moving?
Hey everyone! How are you moving today?
I'm going for a walk!
I'm going for a walk!
I walked 2 miles in the dark this morning. It finally seemed like a summer morning with the temperature above 70 degrees.
I walked almost 4 miles at lunch time. While I was on my walk, my youngest son called me with good news with some training he has been trying to get. He wanted some advice on how best to get the training and still support himself. It was a wonderful father-son conversation and so markedly different from the conversations we had during his challenging teen years. Between the exercise and our conversation, I feel really good right now.
I rode my bike 14 miles tonight.
RP
I walked almost 4 miles at lunch time. While I was on my walk, my youngest son called me with good news with some training he has been trying to get. He wanted some advice on how best to get the training and still support himself. It was a wonderful father-son conversation and so markedly different from the conversations we had during his challenging teen years. Between the exercise and our conversation, I feel really good right now.
I rode my bike 14 miles tonight.
RP
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