SUN: How are you moving?

Yelena K.
on 8/15/09 4:14 pm - Plymouth, MN

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Hey everyone! Welcome to Sunday! It comes so fast!

How are you moving today?

I might go dancing tonight but I have a feeling I won't be able to afford it. So a walk is in order.

2019: 11 years out and maintaining a loss of 150lbs.

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Crafty1
on 8/16/09 5:39 am - Twin Cities, MN

RNY on 04/25/05

I haven't done much but walk some since my surgery in June. I need to get back to the gym now that I'm feeling better, so I'm going to work with a trainer tomorrow. I hope to get some good tips from her about just what's good for me to start with after surgery. I can no longer do crunches, sit-ups, etc., because of the risk of getting a hernia. Plus, I'm not allowed to stay out in hot, humid weather due to the risk of dehydration, so it's been hard lately to do much outside. Oy vey!