MON: What are you eating?

                                                    

What are you eating today?

B: Corn
L: Chicken, veggies
D: Sushi

B ~ Protein shake and vitamins
S ~ yogurt and fiber
L~ soup
S ~ nectarine
D ~ fish with green beans and mushrooms

Thank you for posting this daily Elena!   I am getting on the wagon securly....I have been wobbly with my eating and it does not feel good!   So......I;m going to be a bit strict for a feww days and then I will add some variety.   :O)   If it's not on my menu, I will not eat it!   I have a food addiction, no doubt about it!  One way to beat this is through planning.....and sticking to the plan!!!!!!    

B: Two eggs
S:  Milk
L: Talipia
S: Milk
D: Chicken
S: 3 popsicles

Elena...

Trying to get the protein and water in today will be challenge enough. NO appetite!!

Hugs....connie d