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TUES: What are you eating?

Yelena K.
on 8/3/09 6:41 pm - Plymouth, MN

Lap Band on 05/13/08

What are you eating today?

My menu:

B: Leftover chicken
L: More cherries and beef jerky
D: Protein!

2019: 11 years out and maintaining a loss of 150lbs.

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www.morethanmyweight.com

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Matata 2
on 8/3/09 11:28 pm - Minneapolis, MN

Revision on 10/25/07

B~ Berry protein shake (razzberry, blueberry & strawberry)
S~ gold fish
L~ Crab & shrimp salad w/ crackers
S~ yogurt w/ oatmeal crunch
D~ lentils, green beans, and shrimp

Matata 2 Pre-op 320/Current 152/Goal 132

Connie D.
on 8/3/09 11:45 pm

RNY on 08/29/07

Elena....here we go again.....

B-Boost High Protein Shake (Glucose Control)
L-chef salad
D-chicken and grilled veggies
S-???? fruit

Hugs and love to you sweetie.....connie d

Jess
on 8/4/09 1:23 am - W St. Paul, MN

RNY on 05/28/04

B- Lemon yougurt and 20 oz of water (feeling dehydrated)

Sn-pickle and a few corn nuts

L-Tomato soup and grilled cheese

D-Tator tot hotdish

Jess
5 1/2 years out
285/135
SW/CW
1 post op baby~Jackson 12/20/05

(deactivated member)
on 8/4/09 1:30 am - Clear Lake, MN

RNY on 01/03/08

Here's the plan, lets see if I stick to it....

B- hard boiled egg
Sn- bananna
L- Fresh Raspberries from garden. protein shake
Sn- apple
D- Steak & green beans from garden

4 c. Ameretto coffee
water, need to work on this

Krisican2
on 8/4/09 4:01 am

B: Bariatric Advantage Meal replacement strawberry shake with skim milk instead of water. 35 grams of protein & tastes pretty good!

L: 2oz of peanut butter with 4 Ritz crackers & 2 slices of apple

Sn: Watermelon yogurt

S: Chili with lots of different types of beans!

Sn: Ham & cheese roll-up

I have done good so far, hopefully I will stick to my plan!

Kristy K.
Obesity Help Support Group Leader
"On the lighter side" Everyone and anyone welcome!

LuxPotter
on 8/4/09 4:33 am

Lap Band on 07/22/09

Last day of the liquid phase!

B: yogurt

L: ginger carrot soup

Sn: pudding

D: thai broth and probably more soup

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TUES: What are you eating?