Friday: How Are You Moving Today?

I rode my bike 14 miles during the foggy sunrise this morning, despite the fact that my legs felt like lead.  We have been spending our evenings this week sprucing up my mother-in-law's house  at the direction of the realtor we are using to sell the house.  I think I have spent too many hours on my feet lately.  How dare real life get in the way of my exercise routine!!  I plan to walk again at lunch time.  How are you moving today?

I also walked three miles at lunch time.  What a gorgeous day!

RP