MON: What are you eating?

Hey all! What are you eating today?

Me?

B: 1/2 cup Shrimp w/ Lobster Sauce
L: Hot dog w/ cheese
D: Out for dinner - protein!

B: I piece of cheese toast this morning 
L: I plan on having either a piece of baked chicken or pork chop.
D:  Not sure what I will make tonight yet. 

Lucy and I have vowed new vows this weekend.  Not marriage, but to get back on track!  I get to go to the University Gym for free so I am SO EXCITED!!  I get to move a little more!  I'm so ready to focus!   This last 10 months has been an adjustment, but a great one.  Now, to make another great adjustment. 

Elena.....

B-yogurt w/kashi and string cheese
L-steak w/ mixed weggies  (leftovers)
D-chicken and brocolli w/cheese
S-fruit

Hugs....connie d

B: Turkey sandwich on Pita; 2 hard boiled eggs
S: Yogurt
L:Turkey sandwich on Pita; 1 hard boiled egg
S: 90 Calorie chocolate mini rice cake
D: Probably steak 
S: 1 hard boiled egg

I don't like milk or protein shakes so I try to find protein in my food and I think my meals above should equal close  80 grams of protein.

EMS~ 2 bites sausage thin crust pizza (to take my antibiotics)
B~ Choco-Banana Protein shake and yogurt (tummy upset)
L~ ham/cheese and a couple of crackers
D~ left-over mac & cheese w/ tuna

Trying to focus on my water intake today!

Elena,

Well I'm taking a drastic approach this week....I want to loose some weight before Marty's party Friday night. So liquid, liquid, liquid......

B- coffee, wasn't hungry
L- Strawberry protein shake
D- Raspberry protein shake

Kelly

B-yogurt and a pickle

L- open faced roast beef, mashed potatoe and gravy sandwich and green beans

D-burger king....gotta craving

Jess, can I ask what you get at Burker King? My family goes there sometimes.

Thanks!

I get a hamberger (the regular one, not the huge ones with all the crud on em) I have extra ketchup extra mustard and extra pickles, I usually eat 1/2 the refridgerate it and reheat the rest later.  And a small onion ring.  If you were to eat the whole hamburger and all of the small onion rings it is 500 calories....but keep in mind that I am trying to gain a little wait due to the fact I barely ate for months and started wasting away.  Don't get the salads cause they are not worth it.  Otherwise my son and I split the burger shots (little mini burgers, I can eat 1 of those plus a small onion ring.  This is all new to me as burgers used to make me sick and now they don't.  Also keep in mind I am over 5 years out and way below surgeons goal weight for me.  I am sure they have some sort of grilled chicken sandwich.  Oh and also Burger king burgers aren't fried so they are not as greasy....to greasy doesn't agree with me.

Still on liquids
Snack beef broth soup/sugar free jello
Breakfast  Slimfast chocolate shake
Snack beef broth soup/sugar free jello
lunch Slimfast chocolate shake
Snack beef broth soup/sugar free jello sugar free popicles
dinner Slimfast chocolate shake

Yummy huh lol