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MON: How are you moving?

Yelena K.
on 7/26/09 6:28 pm - Plymouth, MN

Lap Band on 05/13/08

Hey fine folks.... welcome to a new week!

How are you moving today?

Me?

Might take my Nordic poles out for a spin

2019: 11 years out and maintaining a loss of 150lbs.

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Connie D.
on 7/26/09 11:22 pm

RNY on 08/29/07

Hello Elena....

As usual I will walk as much as I am able. I am determined to get those three mile walks in again before too much longer!!

Hugs....connie d

rickpete
on 7/27/09 1:20 am, edited 7/27/09 6:43 am - Elk River, MN

RNY on 06/18/08

I biked 14 miles this morning.

I walked 4 miles at lunch time.

RP

Matata 2
on 7/27/09 2:26 am - Minneapolis, MN

Revision on 10/25/07

After I give my brother a haircut, I'll either take a long walk outside or hit the Y and do the treadmill.

Matata 2 Pre-op 320/Current 152/Goal 132

(deactivated member)
on 7/27/09 2:47 am, edited 7/27/09 6:04 am - Clear Lake, MN

RNY on 01/03/08

Elena,

I'm still nursing my pulled musle.....But plan to walk/jog if I can today....Maybe jog for a block then walk, etc......

Kelly

I walked 3 miles.......My muscle is too sore yet to jog......

happy girl
on 7/27/09 4:57 am

hi Elena, can you share about your Nordic poles - where did you buy them? Do you take a different approach to your walking when you use them, like taking a different trail?

thanks!

2003 RNY, 2007 Revision Distal RNY
April 17, 2009 ~ fleur de lis TT w/Muscle Repair, Medial Thigh Lift, Ventral Hernia Repair

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