FRI: How are you moving?
Hello fine folks! How are you moving today?
I plan to take a walk!
I plan to take a walk!
did an 8.5 mile bike ride from home to/around Lake Phalen and back again... did 6.5 miles the day before around Gervais and such.
-rob (upmykilt.net - formerfatdudes.com - ourwls.com - wlsfa.org)
Heaviest Weight: 380+ Day of Surgery: 322 3-Mo Post-Op: 249
6-Mo Post-Op: 215 9-Mo Post-Op: 200 Now: 198
Heaviest Weight: 380+ Day of Surgery: 322 3-Mo Post-Op: 249
6-Mo Post-Op: 215 9-Mo Post-Op: 200 Now: 198