scheduled! but having problems losing pre-op weight
I have a newly diagnosed thyroid issue which was discovered last August, and since then I have really been unable to lose weight. I take meds for the thyroid, which has stopped my hair falling out(yay that was fun) but I just cannot get the pounds off.
I tried WW, slimfast, valuemetrics among others and was either super hungry(thyroid) or super tired...
My PCP recommends Optifast, but that is $1400! and $150 a week. Has anyone had luck with this liquid diet?
My sister tried something similar in New Zealand prior to her surgery and she lost a lot of weight, but it wasn't so expensive.
Any other ideas would be AWESOME!
Hayley
scheduled for RNY on 9/23
Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180
Don't feel like you are the only one in this situation!! I am on month 4 and have only lost 8 or the 20 pounds I need to. Some days I feel like a failure and other days I know I am trying but just not eating the right things. Grieving my upcoming food loss maybe? I don't really know. I've thought all along I have my head around all of this!! I do have to do a two week liquid diet starting Aug. 5 and hope that boost the scale the other direction!
Just keep working on it and be true to yourself about what you are eating. Do you exercise? I am terrible at it. My knees and ankle bother me tremendously at this stage. If you don't I know that would help get you a few extra pounds.
Just hang in there. I have found this board a wealth of support.
Donna
I drank 3 protein shakes a day... thats it.. and I lost 12lbs..
first 2-3 days are tough, after that you are over the sugar, carb, and caffeine cravings. between shakes I drank non-caloric non-caffeinated liquids. It melted off..
You can either buy tubs of protein powder to make shakes yourself or you can buy cases of the pre-made pre-packaged ones ( I did that to simplify it)... at Sam's Club they are about $26 a case for EAS carb control chocolate.. or I believe Costco carries some too...
Its tough but it was the best thing I could have done.. Those two weeks REALLY prepared me for surgery and got me off of all the "bad" foods I was eating and helped clean out my body to start a new eating program post-op...
YOU CAN DO IT! If having WLS is the prize at the end, it's worth every bit of effort it takes!!!
Imperfect does not = unsuccessful
Start 323 ~ Current 199 ~