What's your short-term goal?
We're all very concerned with our LONG-TERM GOALS: lose 100lbs, lose 200lbs, lose 70lbs... but let's stop for a minute and just think about and type out one SHORT-TERM GOAL.
This helps me in my journey because I tend to be very ambitious... I plan a lot and then my head explodes... lol
So just for right now.... what is one short-term goal that you are focusing on? Whether you're pre-op... shortly post-op or 5 years out... we can all set a small goal!
ME?
Lose 10lbs.... back to my lowest of 203lbs. Also? Exercise 2-3 times a week. That's it!
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This helps me in my journey because I tend to be very ambitious... I plan a lot and then my head explodes... lol

So just for right now.... what is one short-term goal that you are focusing on? Whether you're pre-op... shortly post-op or 5 years out... we can all set a small goal!
ME?
Lose 10lbs.... back to my lowest of 203lbs. Also? Exercise 2-3 times a week. That's it!

Mine is to keep plugging away at my list of things to do before I get a surgery date. Still left:
- 2nd meeting with psychologist (next Monday)
- Meeting with pulmonary specialist (possible sleep study) Next week
- Get approval from PCP and schedule endoscopy
Meanwhile, I am not to gain any weight, but I'm trying to lose some. Have cut back on eating and am planning meals and packing my lunch for work.
- 2nd meeting with psychologist (next Monday)
- Meeting with pulmonary specialist (possible sleep study) Next week
- Get approval from PCP and schedule endoscopy
Meanwhile, I am not to gain any weight, but I'm trying to lose some. Have cut back on eating and am planning meals and packing my lunch for work.
Mary
"Do not let what you cannot do interfere with what you CAN do." John Wooden
I'm down 120 pounds - thanks to RNY! Working on the next 25. Then I'll tackle more...
"Do not let what you cannot do interfere with what you CAN do." John Wooden
I'm down 120 pounds - thanks to RNY! Working on the next 25. Then I'll tackle more...