SUN: What are you eating?
My plan today:
B: Eggs
L: Sloppy Joes
D: Chicken, brussel sprouts
What are you eating today?
B: Eggs
L: Sloppy Joes
D: Chicken, brussel sprouts
What are you eating today?
B: Crystal light protein drink
L: Chocolate protein drink
S: Crystal light protein drink
D: Crystal light protein drink
yummmmmm any one want to join me???
HEATHERJoin us on the Lightweights Board
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36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
jelloWith protein added and oat meal for breakfast salmon patty for lunch tomatoes for afternoon snack and home made spring rolls for dinner soy nuts for evening snack. High protein high fiber post op small meals can't eat much 4oz at a time only right now. supplementing with protein drink at end of day if not at least 60 gm protein in
Nancee 
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