Monday Coffee Talk
Good Monday morning everyone. I hope you had a great weekend and had a blast celebrating the 4th. My weekend was great.
Our challenge for this Monday morning would be to focus on your weight loss goal. Are you there? Are you at that ideal weight? Have you gained and trying to get back? Are you just a few lbs. away and find it hard to get to goal? Well, if we would just get our focus set, we could reach the goal that we have set. You can do anything you set your mind to do. I can do anything that I set my mind to do. See, it all boils down to how bad we really want this. I have found myself for the past 6 months, stress eating. I have gained. I got below goal and was proud of where I was. Now, I can't wear clothes that I could wear last year this time. Why? Because I lost my focus. It is time that we make up our minds today to get back on focus. Set your eyes on the prize. That prize of wearing the clothes you want to wear. The prize of getting to that ideal goal. I have the utmost confidence in you that WE can do this. Anyone want to join me today in getting your focus back and get back on track? I'm in!!!
So, who's up this morning? What cha sippin' on? I'm enjoying some awesome Maxwell House coffee and it sure is good. It really is good in my OH mug I won a few months ago. Again, THANK YOU OH!! I love this site!!
Y'all have the best Monday as you get your focus back!
Our challenge for this Monday morning would be to focus on your weight loss goal. Are you there? Are you at that ideal weight? Have you gained and trying to get back? Are you just a few lbs. away and find it hard to get to goal? Well, if we would just get our focus set, we could reach the goal that we have set. You can do anything you set your mind to do. I can do anything that I set my mind to do. See, it all boils down to how bad we really want this. I have found myself for the past 6 months, stress eating. I have gained. I got below goal and was proud of where I was. Now, I can't wear clothes that I could wear last year this time. Why? Because I lost my focus. It is time that we make up our minds today to get back on focus. Set your eyes on the prize. That prize of wearing the clothes you want to wear. The prize of getting to that ideal goal. I have the utmost confidence in you that WE can do this. Anyone want to join me today in getting your focus back and get back on track? I'm in!!!
So, who's up this morning? What cha sippin' on? I'm enjoying some awesome Maxwell House coffee and it sure is good. It really is good in my OH mug I won a few months ago. Again, THANK YOU OH!! I love this site!!
Y'all have the best Monday as you get your focus back!
For every Goliath, there is a Stone! His name is Jesus!"
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wOW, exactly what I need to read as well. Really want to get back on track as I am about 20 pounds from goal. 2 year surgiversary is coming up on the 24th of this month. Now that I have my treadmill setup it will be easier to get the exercise in, which has been seriously lacking for a while due to some other issues. Hoping that those issues will go away and I can resume more regular exercising again! I too have been stress eating and need to get back on track...
THanks again for posting this today!!
CarolN
THanks again for posting this today!!
CarolN