Monday: How Are You Moving Today?

I rode 13.6 miles in a drizzle this morning.  I thought about skipping exercise altogether, but I went anyway and I am glad I did.  There was something unusually peaceful about my experience today.  For awhile I felt like i was just floating along with the sound of water singing around my tires and up my back and my view blurred and twinkly from the rain drops on my glasses.  Ihope to do some walking later in the day.  How are you moving on this fine day?

RP

I know it is in poor taste to reply to your own post, but I thought I should do it anyway.  I have walked 4 miles since this morning and, while I am really sweaty at the moment, I would have sweated like this walking a mile at a slower pace when it was 60 degrees in years past.  Despite the heat and humidity, it is truly a beautiful day.

I rode my bike another 14 miles after supper tonight.

RP

I don't think it's tacky to reply to your own post, especially when you have an update. That's awesome, Rick.

I took my kids and pup on about a 15 minute walk around 2pm and it was just enough of take the energy right out of us. Lovin' the hot weather, but we took a walk at the worst time I think.

Will try for more on Tuesday.