TUES: How are you moving?
How are you moving today?
I'm really excited with biking......We plan on doing it as a family every night, or at least when Marty is home and not gone on business......
So far we've been going 5-7 miles at a time......Marek's little legs get tuckered out, but his picalo bike connects to Marty's so he doesn't even need to peddle if he doesn't want to.....
My goal for this summer is to bike 20 miles at a time.....I'd like to be able to bike to Becker 10 miles and then bike home 10 miles.......I also would like to join a gym, I'm checking into the YMCA and Golds gym, I really, really want to box, or hit a bag. I need to release some of this stuff I've built up over the past few months.......
The treadmill will be seeing me and the home gym.....No biking as Marty will be gone....
Good luck with your walking.....Kelly
Did the treadill this morning- 1.622 miles burned 304.7 calories
I walked 2 miles this morning. I saw a Blanding's turtle laying eggs in the sand beside the road.
Does mental masturbation count? I have been trying to find a rational or reasonable explanation for my behavior of late and I can't find one. Unfortunately, I have a noon conference call today, so I will have to walk later in the afternoon. I am looking forward to the exercise, but not what likely will go through my mind while I walk.
I walked 3 miles at lunch time. It is actually somewhat humid out there, but not too bad. I thought a lot about moral judgment. For me, anyway, I try not to make or voice such judgments because one doesn't throw stones when one lives in a glass house built on a fault line. I do judge myself harshly, however, and far more viciously than anyone else does. I am trying to temper that, but there are days, like today, when I see myself in a harsh and ugly light.. There are other days when I could be dipped in **** and rolled in cracker crumbs and it wouldn't phase me at all. Anyhow, there are more questions than answers in my head right now. It's a good thing that I like to walk and think so much, otherwise my head would break open from all these thoughts and the rest of my marbles would fall out.
RP
