SUN: What are you eating?
I am still on a sunflower binge, which is keeping my mouth occupied. Besides that, lots of protein!
What are you eating?
What are you eating?
B: 6 ounces of yogurt with protein added
Sn: 8 oz of skim milk
L: 4 oz of chili
Sn: 4 oz of cottage cheese
D: oz of turkey, 1 oz of Munster cheese & 2 oz of green beans
Sn: Small apple if hungry
Sn: 8 oz of skim milk
L: 4 oz of chili
Sn: 4 oz of cottage cheese
D: oz of turkey, 1 oz of Munster cheese & 2 oz of green beans
Sn: Small apple if hungry
Kristy K.
Obesity Help Support Group Leader
"On the lighter side" Everyone and anyone welcome!
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