FRI: What are you eating?

For me.. it's lots of protein and sunflower seeds!

What are you eating today?

Good to see you Elena.....I'm following your adventure on facebook, sounds like your having fun......

B- Strawberry protein shake
L- Tuna Salad on lettuce
D- Tilapia fish, veggie
Snack- Cantaloupe, Bananna

Lots of water, cuppa coffee in the morning

I lost another pound, 4 down.....6 more to go of the weight I had gained......YAY....

Only 4 more days left of pre-op LD (and omg i'm so tired of it!!!) can't wait for my pureed diet so i can eat some yogurt and cottage cheese! lol

am: 6oz OJ
        8oz protein shake
L: SF pudding w/added protein powder
    8oz Protein shake
D: 8oz chicken broth w/added protein
     no sugar added applesauce
snack: sf pudding w/protein added

and lots of water/crystal light!!!

Stacy