Vegetarian and WLS?
I have been trying to search the boards for information on being a vegetarian after WLS and haven't found much. I really don't enjoy meat very much, but I eat it because of my protein needs. Is there anyone out there who is getting the recommended 60-90 grams of protein daily from non-meat sources? I supplement my diet with protein bars and shakes, but don't want to rely completely on them for my protein. If I don't get much of a response here, I will post on the main board, but I hesitate to do that because sometimes the responses are kind of crazy. Thanks for any info you can share!