Monday: How Are You Moving Today?

Elena is still traveling, so I thought I would post this thread today.  I walked 2 miles in the rain and wind this morning.  I wish I could say that it was exhilirating.  It was not;  it was just wet and cold.  I did wonder, though, if the people in the cars who drove by me thought I was more than a little nuts to be out in that weather.......well, of course I was.  How are you moving today?

I walked 3 miles at lunch time today to pick up some new, wider pedals for my bike.  I can't wait to try them out!

RP

I bought some new Ryka Walking shoes yesterday, so I'm back on the treadmill....

This morning I went on the treadmill for 1.792 miles, burned 310.8 cal. I plan to walk 1-2 more times today....

I also bought a new Trek hybrid bike yesterday and plan on going for a ride tomorrow when it warms up a bit.....I can't wait to hit the trails......

Kelly:

Wow!  Good shoes make for happy exercising, especially if you hit it pretty hard, which it sounds like you are planning to do.  Congratulations on getting a new bike, too.  I am sure you will love it.

RP

Thanks for posting this Rick!

I officially starting training for an October 5K today; 5.5 min walking 30 sec of running.  Feels GREAT!

Thanks so much for posting this Rick!