Bean Soup Anyone?

(deactivated member)
on 2/7/09 4:02 am - Brooklyn Park, MN
Today at coffee I shared some of my bean soup which I've been making for about 20 years.  It's super high in protein and has a good flavor.  I've always kept my recipe a secret, but I really don't care anymore who knows it, cuz it's not a case of rocket science.  Since I cannot eat as much as I could before, the biggest part of making this for me is canning it.  Then I can bring it to work and just put it in my desk as a back up meal.  I have never gotten tired of eating this soup.  For the most part it is low fat (not cream based).  The only fat is in ham, and I'm sure that's not too much...and that is optional anyway...but I always add it.

The soup can be served in a bread bowl or it can double as a dip for crackers.  I have also sometimes put a dollup of sour creme like you might with chili.

I put my recipe into a PDF with photos.  If you want it, send me a PM with your email and I will send you a PDF which you can print out.  Once you see the basic idea, you can add or remove seasonings to fit your own tastes.  (If your tastes are anywhere like mine, you will not be disappointed following it as closely as possible).

If you have never tried to pressure can, I cannot tell you how wonderful it is.  I can Chile, Jalepenos and bean soup.  My wife cans just about everything else.  I have put canning instructions on my recipe for those who are interested in that route.  Pressure canners cost between 60-100 bucks, plus jars/lids.  It's not that hard to pull off and it will pay for itself.  Buy in bulk...grow in bulk, then can and give away or enjoy.

So PM me if you want in on the Bean Soup Extravagana.
Don't forget to send your email unless you know I already have it.

Paul
edempress
on 2/7/09 10:53 pm - St. Louis Park, MN
Hi Paul,
I tried to PM you, but couldn't get through. Could you PM me so I too can get in on your great soup?  Thanks for sharing at coffee.  And it was great to meet you.
Hope to hear from you soon,
Barb
mema_bechel
on 2/8/09 8:23 am - Cottage Grove, MN
I too would absolutely love the recipe. I have done my share of canning in my life but never bean soup and would love to add that to my list. Besides which I love love love bean soups. I do not know how to PM though
Ramona

(deactivated member)
on 2/8/09 7:23 pm - Brooklyn Park, MN
You should have a PM from me...look at the top of this page next to your name.
rickpete
on 2/8/09 11:43 am - Elk River, MN
Paul:

I would love your bean soup recipe!

My e-mail address is [email protected]

Thanks for sharing,

RP
Darla S.
on 2/9/09 12:00 am - Maple Grove, MN
Please send it to me!!!   I'm going to have some for lunch today, minus the bread bowl... 

THANKS, Paul!!! 


  Imperfect does not = unsuccessful

sunnyshady
on 2/9/09 8:23 am - St. Louis Park, MN
Paul,

The soup was yummy, just finished it.  I went looking for the 17 bean soup mix, but

I found 11 bean, lol seriously that will be close.

Thanks again
BUFFY 
Darla S.
on 2/10/09 3:32 am - Maple Grove, MN
mmm...mmmm...... good!  Good Stuff, Maynard!  (finishtng it up for lunch today!)

Thanks for the recipe!  I don't have canning supplies, do you suppose you could freeze it in those Ziploc containers?


  Imperfect does not = unsuccessful

(deactivated member)
on 2/10/09 4:07 am - Brooklyn Park, MN
Sure, it will freeze fine...I just like the storing options with a jar.  And it should probably be eaten within a few months if you freeze.
tonyar1958
on 9/25/12 8:35 am
I changed my insurance from hmo to ppo, in order to have this surgery, not knowing the plan had changed and weight loss surgery is an exclusion , now I am seeking an insurance company that will cover this surgery for  individual, but so far not successful.
Thank you in advance
for any advice and suggestions
TR.
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