Just for one week...hump day
I've been a bad, bad girl. 
Monday was okay, but yesterday I was out at meetings for much of the day, therefore away from my computer AND my little diary... So I will try to get right back on that bandwagon and TRACK MY FOOD!
Even that handful of Nilla wafers I had a little while ago...
Monday was okay, but yesterday I was out at meetings for much of the day, therefore away from my computer AND my little diary... So I will try to get right back on that bandwagon and TRACK MY FOOD!
Even that handful of Nilla wafers I had a little while ago...
Imperfect does not = unsuccessful
Hi Elena, yeay you for being true to your plan! Oopsie, I'd missed this post Wed. I have not had a cigarette since last Friday evening!!! Replaced the oral fixation with baby carrots, celery sticks, and fresh veggies. An addendum to my plan: take all pills/supplements per daily pill planner. Have been taking all meds and supplements on time, even when staying up all night like I have been. Have a wonderful weekend! Hugs, Patti
Never let your memories be greater than your dreams.
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