Woo Hoo...I did it
I just took my first Pilates mat class.
I could do most of the moves. Had a hard time with my roll up (sit up) and the press(?) (push up) but she says that my lats have probably not been used for a while and my pecs took over. So I have something to work for. It was fun to feel my muscles working again.
I also got in my 3m walk and did weights (1 of 3 for the week-Elena) earlier this morning.
I'm an exercise machine......woo hoo!!
I could do most of the moves. Had a hard time with my roll up (sit up) and the press(?) (push up) but she says that my lats have probably not been used for a while and my pecs took over. So I have something to work for. It was fun to feel my muscles working again.
I also got in my 3m walk and did weights (1 of 3 for the week-Elena) earlier this morning.
I'm an exercise machine......woo hoo!!
~ SANDY ~ 5'9" HW 291/SW 274/GW 174/CW 155
Starting BMI 40.4 Extremly Obese ~ Current BMI 22.8 Normal
.
WTG......It's amazing how we can feel & see those muscles now.....
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