Making Choices

Nicole,

As I said in my PM the other day, one day at a time.........I'm glad you put down the bad snacks & picked up a granola bar & nuts......We have to train ourselves to pick out protein & healthy snacks rather than the bad stuff. I deal with my own food issues as I told you in my PM. It's one day at a time for me too.......I never want to be that FAT girl again.......Now if my brain could just follow, everything would work out......

Good luck Nicole and enjoy school again.......I bet some people were surprised with your WL?

Kelly

Nicole....nice to see you this morning.

You made some healthier choices and it gave you the boost you needed.
Keep on fighting...you will win!

Love ya...hugs.....connie d

You go girl! I know you can do it!

Good job, Nicole!!

I'm very  proud of you!    Can you send some of that determination and wisdom MY way?  Could use some help in making better and healthier choices---and generally eating LESS.

WTG!!    You da bomb! (Is that the right use for that expression?  Being an 'oldie moldie'......)

((HUGS))
**SUE**

Sue~You crack me up!  Yes that is the right context for the phrase, but you are no where near what I would consider to be an "oldie moldie"!  Trust me if I could box up the wisdom and determination I would give it away to all you beautiful people here and then sell it and be done with my life cubical world!  But honestly my only key to finding it was that I opened my mind and heart to the Lord and allowed His Grace to help me through the day.  I have found my day goes so much better when I do that and I need to remember to do so every day, but that is another habit I need to practice.  Love & Hugs! Nicole