Wednesday Coffee Talk
Good Wednesday morning everyone! It's hump day and the rest of the week is down hill. I'm SO excited about today! Lucy and her Mom leave Minnesotta headed here, to Alabama! Please, keep them in your prayers and thoughts! I can't wait till they get here!
Our challenge for today is to stay away from "SLIDER FOODS"! What are slider foods? Mashed potatoes, popcorn, pretzels, white carbs, and foods that slide easily through the stoma. Slider foods cause regain and are NOT good for WLS'ers! I love my pop corn and I love my graham crackers, even cheeze nips, but I have learned they leave me with the feeling that I am still hungry. This is a WARNING to us all! Slider foods are the enemy!! If you catch yourself about to eat a slider food today, THINK HARD BEFORE YOU SWALLOW IT!! I sure don't want to gain more! I'm shunning them from my diet all together! WE CAN STAY ON COURSE!
So, who's up? What cha sipping on? Me? I'm enjoying some awesome Vanilla Nut coffee this morning. Sure is good too!
Ya'll have a blessed and wonderful SLIDER FOOD FREE Wednesday!
Our challenge for today is to stay away from "SLIDER FOODS"! What are slider foods? Mashed potatoes, popcorn, pretzels, white carbs, and foods that slide easily through the stoma. Slider foods cause regain and are NOT good for WLS'ers! I love my pop corn and I love my graham crackers, even cheeze nips, but I have learned they leave me with the feeling that I am still hungry. This is a WARNING to us all! Slider foods are the enemy!! If you catch yourself about to eat a slider food today, THINK HARD BEFORE YOU SWALLOW IT!! I sure don't want to gain more! I'm shunning them from my diet all together! WE CAN STAY ON COURSE!
So, who's up? What cha sipping on? Me? I'm enjoying some awesome Vanilla Nut coffee this morning. Sure is good too!
Ya'll have a blessed and wonderful SLIDER FOOD FREE Wednesday!
For every Goliath, there is a Stone! His name is Jesus!"
Good Morning Randall!
I love the challenge....I will have no slidder foods today.
I had too much popcorn this last wekend and I felt yuck for two days after. That kind of food makes you want more and does absolutely nothing for you. I am 100% with you on this!!
Give Lucy a hug for me. I will miss her at MG coffee this weekend.
I am just sipping water....love my water!
Hey Randy! Give Ms. Luuu-Cyyyy a hug from me when she gets there! Tell her I'm starting to assemble my PA kit for next month!!! lol....
Slider foods are evil - I really do try to limit them and focus on protein, possible TOO much so. But dang, when I go to a movie, I just can't NOT have popcorn!!! (Good thing I don't do too many movies).
Anyway, hope you have a fantastic hump day!!!
Slider foods are evil - I really do try to limit them and focus on protein, possible TOO much so. But dang, when I go to a movie, I just can't NOT have popcorn!!! (Good thing I don't do too many movies).
Anyway, hope you have a fantastic hump day!!!
Imperfect does not = unsuccessful
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