Jump up and weigh-in
Good mornin!!! Welcome to another great new week. This week let's concentrate on water and vitamins. Water jump starts our day( Remember old post first thing 16 oz of ice cold water every day increases metabolism). As long as we have this surgery there should be no reason to forget your vitamins. Finally, find something special or positive about everyday. You all are special and you need to reward yourselves for those WOW moments
Highest- 235
Last week- 129
Today-129
T-rex
The best part of winning is showing and helping others to win too!***
Yep...need to remember my vitamins.. and other meds.. schedule has gotten really messed up the last few days.
Lets see if I can remember my numbers from last week.
Highest weight: 280
Last week: 148
This week: 144
Original goal when I had surgrey was to become 1/2 the woman I was....I had revised this up a few months ago.. now revising it back down... 4lbs to go.... YES I WILL MAKE IT!!!!!!
I am not short... I am fun sized!!
This week 134.5
I am really faithful to get in all my vitamins and water. The only time I struggle with the water is on the weekend. So, I will try to make sure I get in all my water this weekend. Next week I'll be out of town for a conference for work for a couple of days, so I will make sure I get in all my water there too.
Have a great week!
Debi
Morning Sunshine!!!! Traveling to Fairmont overnight tonight and packing a bag of stuff to eat was interesting without a frig!!! But I'm ready!!!
Highest: 231.2
Last Week: 126.2
Today: 124.4
I'll be in contact with Linda so I'll keep everyone posted on her condition.
Fitness is not about age or a size -- it's really about an attitude and life style!!!
Life is not measured by the number of breathes we take, but by the moments that take our breathe away~~
