7/31 Today I will....

Good Morning!  It is Thursday, only one more day till Friday and I couldn't be happier!  This has been a long week so far, but at least with getting 2 more hours of sleep each night I am not feeling like a slug.  Anyways, I had better get my goals out here and head off to work.  Today I will....drink 100 ounces or more of liquids, eat 3 good meals, protien first, snack only when hungry not because I am bored or tired, go for a walk and do sculpting video, and go to bed by 10:30 or 11:00 pm.   Yesterday I....didn't get a chance to post, but did my regular goals--got in 100 oz of liquid, ate 3 meals (although dinner did not come until 9:30 pm due to being at MOA and not being really hungry till then due in large part to the antibiotic I am on), got in some good sources of protien, only had 2 snacks, and got t bed at 11:00 pm.  Hope everyone has a great day!

Good morning Nicole!  Sure was good to see you yesterday!  YOU LOOK WONDERFUL!  Today, I WILL join ya!  Yeppers, TODAY I WILL..............

Thank you!  It was great to see you as well!  I hope you all enjoy the rest of your week up here and that you have a safe drive back home.

Short and sweet -

Today I will try to find my sanity...

just harried...  but doing ok.

*hugs*

Lori~I hope you were able to find it...I just hate it when it gets away from me and then it ca be so hard to regain!  Hope you had a good day/night!  Love & Hugs! Nicole