Emotional Eating Seminar
The website is www.mncome.com
The class is Emotional Eating and Food Addictions Seminar, July 31st, 5:30-7:30pm. Cost is $25. There is a phone number to sign up and to find out more information. I am almost 100% positive it's on the 31st, might be the 30th.
Has anyone gone to one of these? It sounds interesting.
I have never been to a seminar........The one thing I do tell people the most is to learn how to eat healthy that first year.......becasue when you are able to start eating more you can gain your weight back and then some. It is up to the person to use this tool and reconize if they are eating because they have to keep weight on or just becasue they think they need to.
Nancy,
I totally agree with you. I'm 8 months out and already am struggling as the weight is no longer just falling off and now I have to work to lose/maintain. My biggest fear is regaining the weight. So, I'm doing all I can to learn all I can to be as successful long term as I can be.
Thanks,
Debi
Nope but I've been to MNCome before and they are pretty good.
Elena,
Someone else had told me they had been to see them before, just not this seminar (this was a while ago) and they liked them too. I'm going to sign up for the seminar. I hope it's helpful. I don't expect any miracles in 2 hours, but even if it helps me with one or two eating issues it'll be well worth it.
Debi
I saw for weight loss easons... to get all my bloodwork done to see if I had any more issues besides PCOS.
It's the Minnesota Center for Obesity Metabolism & Endocrinology.... so I am not sure if they have PCPs or what.