No more discouragement

I was discouraged because I see people losing much faster than I am. Well, today I  went to my Dr. and found out: A. 2-3 pounds a week is a good rate of weight loss because B. if you lose more slowly your skin has a greater chance to regain elasticity.  So now I'm happy with my weight loss. My BMI is 40.5...I would barely qualify for surgery now! And, if I lose only 6 pounds a month for the next 10 months I will be at my goal weight. I'm down to 234 from my all time high of 275 in February.  So what am I complaining about? NOTHING! It's all good.  Woo Hoo!  

Good thinkin'! And thanks for the reminder!!

We all need the occasional attitude adjustment, or perspective - YAY YOU for yours!!!   Can't wait for this weekend 

Hey Wendy ~ You are doing fantastic!!  Keep up the great work!

Way to go - no more stinkin' thinkin' - go positive all the way!!  Thanks for posting - we all need to do the same! 

heheh you said stinkin' thinkin'

You  ARE doing great!!!  WTG!!! Hugs, connie d