Plateau city... how long is your stop?

Yelena K.
on 7/9/08 12:52 am - Plymouth, MN
As far as I know, we all -- RNYers, banders, DSers, Sleevers -- plateau through our journey. What is your cycle like? I lose one week, then plateau about 3... then big loss again (like this week -- 5.5lbs down)... then back to plateau.

2019: 11 years out and maintaining a loss of 150lbs.

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(deactivated member)
on 7/9/08 1:08 am, edited 7/9/08 1:08 am - Brooklyn Park, MN
My plateau has been over 3 years. My cycle?  It's a 10 speed and doesn't get used as much as it should
Yelena K.
on 7/9/08 1:20 am - Plymouth, MN

lol

2019: 11 years out and maintaining a loss of 150lbs.

Follow me:

www.morethanmyweight.com

www.facebook.com/morethanmyweight

www.youtube.com/morethanmyweight

Farrah W
on 7/9/08 1:17 am - Tallahassee, FL
An actual plateau is where you're not losing weight nor inches for over 4 weeks. Are you still losing inches even though you're not losing pounds? I don't think you do both at the same time.

Please spay and neuter your pets!
Yelena K.
on 7/9/08 1:20 am - Plymouth, MN
I check inches once a month so I am not really sure if I drop inches during the plateaued time specifically. I am still going steady.. the mini plateaus are annoying though.

2019: 11 years out and maintaining a loss of 150lbs.

Follow me:

www.morethanmyweight.com

www.facebook.com/morethanmyweight

www.youtube.com/morethanmyweight

Darla S.
on 7/9/08 1:17 am - Maple Grove, MN
Elena, don't listen to Paul.  He's still high on Vegas air... I don't really have an answer to your question, as I never weighed myself except for my appointments with Nurse Barb - until about 6 weeks ago.  And even tho I have my own scale now, I only get on it once a week AT MOST.  I shoot for every other Monday.  Come to think of it, I've been holding steady for about 3-4 weeks, so I must be due for a drop!


  Imperfect does not = unsuccessful

Kathy O.
on 7/9/08 3:51 am - Minnetonka, MN
The whole month of June seemed to be a plateau for me I started at 240 and ended at 240, it was so frustrating and I was angry at myself.   BUT last week I went shopping and realized I loss inches because I started the month in a size 22/24 shirt and ended it in a size 16/18 shirt.     


Start 323 ~ Current 199 ~

doodlebug
on 7/9/08 9:07 am - MN
I had a plateau last 6 months once.
Blessed are those who can give without remembering
And take without forgetting.


Don't take life too seriously; No one gets out alive.

May You Fly with Eagles
Run with Wolves

Walk with Buffalos

and

Always be my Friend


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