Unbelievable exercise experience tonight!

I had an a wondeful exercise experience tonight!    I went to my exercise class at LifeTime fitness.  It's called soul grooves and a bunch of youngings are in the class.  There are a few of us over 35 but I don't care.  I love the music, instructor and the class makes me move and work hard.  I love it! The best part is that tonight I could do everything and give it 100%.  I was on a high.  I felt as if I weighed 100 lbs but I really weigh 195.  There were two points during the hour long class that I got tears in my eyes ****pt moving through the tears)  just because I felt so good.   Thanks for listening! 

WhooHoo LJ.......WTG girl.......I bet it felt good.....Congrat's. Kelly

Wow!  Your experience is inspirational to those of us who are only a few weeks out (I am exactly 3 months behind you).  Thanks for sharing!

YEAH!!!!  I love going with buds to their exercise classes.  Which LifeTime do you go to?  I go to the "old" one in downtown Mpls. with a couple of friends to the noon exercise class and love it.  I tried yoga -- now if you want to feel the burn -- do that one.  Holy crap you use every muscle -- I see why they are all so buff!!! Good for you and sticking to the exercise class all the weigh (pun intended) through!!!!  Think of how much faster and stronger you'll be doing the class three months from now!!!

Lisa Joy, that is utterly fantabulous!  Keep your nose to the grind, and you'll be so amazed at the inches lost, even if the scale sometimes doesn't budge!  You GO GIRL Friend!!! Hugs galore, Patti

How wonderful...you are doing so great. Congrats on sticking with the exercise and not letting those younger ones scare you off. By the way...you are still young yourself!! Have a good time and enjoy! Hugs, connie d

Well YAY YOU!!!  Those tears sure felt good, I bet!  Tears of (lisa) joy are ALWAYS a good thing! Have I told you lately how dang CUTE you are???

That is fantastic.  Congratulations.  I can't believe you are already below 200!  Keep working it. Take care. J

That's fantastic that you enjoyed the exercise class!  LifeTime has some really nice classes.

That is just the coolest thing ever to hear!!  I can't wait for that to be me!! Right now I feel like I am going to explode going up a couple flights of stairs... Way to go!! Keep it up...I need the inspiration!!