Monday-weigh-In

Goooood Morning!!!! It's a new week and a new day. How did you do over this holiday? Good, Great, Super? Any way you look at it remember to get back on track. Know your limits- Example; it was my b-day on Thur. we had a cake I asked my wife for a taste no-frosting, had one one bite was covered happy birthday move on. Stayed on track made wise decisions. believe in your self- You can do it!!!

Highest- 235

Today- 132 Not just maintaining but sculpting

My Family bought me some cloths for B-day. 1 pair of shorts boys 12 husky!!!!!! Hoot Hoot I wore them to coffee on Sat.

Troy ;) (SLS)

The best part of winning is showing and helping others to win too!***

hi troy.. i don't have anything to contribute quite yet... but i wanted to let you know that i always look forward to your monday posts. you are a great motivator and you always have something nice to say about everyone. congrats on making good choices and happy belated birthday!

Juliana, Thank you!!! U soon will feel the power of this journey!!  i want you to know that number one i'm doing this for me, and #2 I'm doing this for U and anybody else that need this surgery!!!!  I want the insurance companies to see me as a postive stat. so that u and other don't get denied. Have a great week Troy

I was 270lbs at the beginning of the  week...
Today... I'm 262.8.... holy crap.


I ate few calories and did a lot of positive thinking, lol. :-) Good Monday to all. I have to cover for my manager tomorrow morning (Monday) at 6:30am... I should really get to bed. Hopefully there will be more news tomorrow than this weekend, geeze. It was slow.

Elena way to go rockin that band!!!!!  Keep it up, your on the correct path to your goals.

Good Morning Troy....you have so many wonderful WOW monents....congrats!! Highest.......242.2 Today ..........123.8 Total loss....118.4 pounds Have a great day....hugs....connie d

Morning sunshine!!!  I did great over the weekend -- just an extension of my 3 week time off from surgery.  Today I go back to work ~~~  UGGGG......Still pretty tired so this should be interesting. Highest - 231.2 Goal -- 130 Today -- 124 Have a great today!!!! XXOO

Happy belated birthday!!!! That is soooo awesome that you only stuck with the one bite! That is one thing I hope I can learn real quick is will power and restraint! Hopefully it will come for me too! I'm actually down a few pounds from over the weekend, but, the reason for loosing them is not great. I am sick. Very Sick.

Hi Troy, Love the new Avie!  You look great.  Had a great weekend and had company or went to picnics and still did very well.  Brought my pickle roll-ups and had burgers without the bun so made wise choices.   Highest Weight         258.6 Today                       153.0 Total loss 105.6 I am now at my doctors ideal weight for me.  YAH!!!!!!!!  I have now made 100% of my excess weight gone!!!  I still would like that extra 3 pounds for me. Bonnie

Good Morning one and all!!!

I am not sure of my last weeks weight, as it has been a while since I weighed... but here are the stats from the last "official" weigh on a monday, and today's wonderful number.

Starting weight: 280
Goal weight: 145
Todays weight: 152!!!!

Even tho I am 17 months out....and losing is very, very slow now... I am not focusing on how long the journey is taking for me....I am focusing on the end result...It's not how fast you reach goal... it's keeping that goal in sight, and continuing to work towards it.

Happy late B'd..... congrads on the boys size.... You really do look like a calander hunk!!! LOL

Everyone have a really great day.