Hello

Smurfette
on 6/25/08 12:29 am - Hewitt, MN

I have been watching this minnesota forum for about a week now and have noticed how well you all support eachother.  That is what i need,  a support team.  I had gastric bypass surgery 3/6/03 ( 5 years and almost 4 months) ago.  I lost fast in the beginning losing 100 lbs in the first 9 months.  Than my weight slowly started to slow down, I didn't lose as fast but still lost another 35 lbs over the next year.  Than in my 3rd year i slowly started gaining back weight.  I have now gained back 45 lbs.  I'm tall so people say i dont look as heavy as I am and I should be happy I am still over a 100 lbs lost.  I just feel like i have failed but a size 14 is better than a size 28. I'm starting with a whole new attitude.  I know i can do this.  Some day's are better than others but when i have a bad day i just need to climb back on the wagon the next.

berber
on 6/25/08 12:43 am - St Cloud, MN
Welcome!! I know this is a great place for support! I am just at the early beginning stages of my journey (looking at hopefully dec for surg) but I can tell you the people on this board can offer some great advise and if they can't give you the answer they can offer  you support through finding it! Good Luck with everything! I don't know how correct this is but maybe just remember the basics... I just had my first nut appt yesterday and she told me that her people that start gaining back after 3plus yrs out have either started not eating dry meals or not getting their protien in....just thought I would give my two cents!!!  Again welcome!! Amber
Laurie J.
on 6/25/08 12:49 am - St Croix Falls, WI
WELCOME!  (to both of you, actually, since I haven't gotten to welcome Amber yet either) You will find support here - and you will be able to give support and advice as well.  Those of us that are in the early years of our journey really appreciate the insite those of you further out have to share, and maybe we can help you remember back to the first year or two to help you get back on track.  Amber gave some good advice...protein first, no drinking with meals, and, I'll add one - WATCH OUT FOR THE CARB MONSTER! He is a tricky one that can sneak in...he has been doing that to me lately too, so will have to be vigilant to keep him out of my meals and snacks.  Again, welcome and I look forward to hearing your advice and getting to know you!
 
309/295/154.6/150 = Highest/Surgery Date/Current/Goal
Connie D.
on 6/25/08 1:15 am
Welcome.....this is a great group of people.  I am glad you decided to join us. Hugs, connie d
Darla S.
on 6/25/08 1:32 am - Maple Grove, MN

Welcome!!  I think it's safe to say we ALL appreciate the "oldies" around here - for the perspective of someone further out, still living the WLS journey. You sound like you have a very healthy attitude about your loss and re-gain.  We HAVE to keep in mind where we started, to remind ourselves of how far we've come!  Even when some of those pounds find their way back. Anyway, from one "amazon" to another (I'm 5'11"), GLAD TO HAVE YA!!!


  Imperfect does not = unsuccessful

Lori A.
on 6/25/08 2:19 am - Duluth, MN
*waves* Welcome aboard!! Please do jump in on the posts and have a ball!  We are kind of goofy around here but sincerely love one another and care  :) *hugs*
Lori  - bringing home *MY* form of sexy one day at a time!

Highest 315 ~ Pre-Surgery 297 ~ Current 159 ~ Goal 149
NicoleLynn
on 6/25/08 2:55 am - Minneapolis, MN

Welcome!  I think this is a great place for support especially when others just don't get what you are going through.  Is it possible to make a follow up appointment with your nutritionist?  If so I would reccommend doing so because that might really help you refocus.  Congrats on keeping off over 100 pounds for 3 years...we have to remember to celebrate our successes!  And yes each day is a new opportunity to climb back on that wagon each time we tumble off!  I look forward to seeing you around!

"When you see only one set of footprints, it was then that I carried you."

Marsha F.
on 6/25/08 4:03 am
WELCOME!!!!!!!!!!!!!  We are all here for you.  It is easy toget off track the best thing too do is hop back on for the ride.  This is a wild ride and we all have our ups and downs.  Know that we are all here for you.  Good luck to you sweetie.....  Hugs Marsha
 
Yelena K.
on 6/25/08 7:22 am - Plymouth, MN
Welcome! Support at every step of the process is a great thing. Nice to see you here!!

2019: 11 years out and maintaining a loss of 150lbs.

Follow me:

www.morethanmyweight.com

www.facebook.com/morethanmyweight

www.youtube.com/morethanmyweight

(deactivated member)
on 6/25/08 8:03 am - Clear Lake, MN
Hello and Welcome........ My advice is log everything you eat, then you can see where your going wrong...... Are you getting the 64oz. plus of water? Are you getting in all your protein 60g. plus? Do you drink with your meals or after? This is a no, no...... Do you chew, chew, chew your food? How long does it take you to eat? Should be 20 min. or more. Remember protein first........ Hope this helps a little, Please keep us posted.....Kelly
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