I'm back from my 6th mo. appt. Info if anyone is interested. (LONG)

(deactivated member)
on 6/23/08 6:48 am - Clear Lake, MN

LA, I feel soooo much better.......I have a whole new outlook.......Like I just had surgery again..... I was feeling like such a failure......And all along I was hungry with some head hunger, because I wasn't getting my protein......... I told my nurse today someone could be standing there with $1,000 for me or Her answer to my hunger, etc. which would I take? In a heart beat her answer...........Today's visit totally revitalized me...... I can't wait for more info from You & Barb..........See you tomorrow. Kelly

Sandra N.
on 6/23/08 8:11 am - MN

RNY on 12/12/06

You ARE doing good! Keep er up

~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!

(deactivated member)
on 6/23/08 8:28 am - Clear Lake, MN

RNY on 01/03/08

Thank you Sandie..... Kelly

tuckang
on 6/23/08 8:46 am - Shakopee, MN

RNY on 12/14/07

Congrats on your success thus far. Great information that we can all benefit from hearing. Thanks for sharing. Wishing you all the best.

God Bless, Angela

"You can't love if you don't love yourself"

(deactivated member)
on 6/23/08 10:11 am - Clear Lake, MN

RNY on 01/03/08

Angela, Thank you.........I did get good info today.......I never snacked today either....Had alot of protein for lunch & supper........ Kelly

Diane B.
on 6/23/08 11:22 am - Fridley, MN

RNY on 02/14/07

Hey Kelly,

Great job!!!!

I will try using some of those tips myself... still want to lose those 10lbs.

Especialy if I am seeing family I haven't seen in two years. Just before starting this whole journey.

Diane

I am not short... I am fun sized!!

(deactivated member)
on 6/23/08 11:52 am - Clear Lake, MN

RNY on 01/03/08

Diane, Thanks.........You should see how much Protein you actually eat, because I thought I was getting enough and I wasn't even close............ One thing I forgot to post is she said for Breakfast to have that 42g. 3 oz. New Whey protein bullet then eat and egg & cheese. She wants me to start the day off on alot of protein, if you calculate all protein counts that would be about 52 g. of protein for Breakfast......... I'm going to try this tomorrow. Kelly

Diane B.
on 6/23/08 1:32 pm - Fridley, MN

RNY on 02/14/07

Okay, where do you find 42 gram, 3 oz protein bullets? I might even be able to choke that down. Protein shakes, mixes, whatever have always been a challenge to me. Haven't been able to get past the smell or taste... but maybe 3oz.... I can down it like nyquil... you know don't breath and gulp....what do you think?

Diane

I am not short... I am fun sized!!

(deactivated member)
on 6/23/08 1:54 pm - Clear Lake, MN

RNY on 01/03/08

Diane, I get the New Whey protein bullet at GNC. It's like $3.99 a bottle. I drink 1 oz. wait a couple minutes then another oz. then wait again and then drink the last oz. I don't think you could gulp it all down, it would be hard on your pouch. Kelly

Diane B.
on 6/23/08 2:59 pm - Fridley, MN

RNY on 02/14/07

Okay, gotta ask.... how do they taste? Again, I would have to take it like medicine....how much after taste and smell?

Just curious.
Diane

I am not short... I am fun sized!!

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I'm back from my 6th mo. appt. Info if anyone is interested. (LONG)

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I'm back from my 6th mo. appt. Info if anyone is interested. (LONG)