Talk about a confidence boost!
Nicole, I haven't met you yet, but in just the few months that I've been here I've really seen some significant changes in you. You're doing so well and are such an inspiration to so many of us. Please keep up the good work. I can't believe that you got into that pose - I'm still hoping that I can sleep on my belly for a few minutes at night and now I hear that you're balancing on your belly! I'm guessing that pose is not recommended for someone less than 1 week post-op 
Good work with the ex too - it sounds like you're ready to move forward with the life that is meant for you and that means cleaning up all of the debris from your past that you don't need anymore.
Keep it up!
Good work with the ex too - it sounds like you're ready to move forward with the life that is meant for you and that means cleaning up all of the debris from your past that you don't need anymore.
Keep it up! "Keep your eyes on the stars and your feet on the ground" - T. Roosevelt
Thank you! Yes I seem to be growing and changing more and more every day and boy does it feel good espceially after 27 years of struggeling through life. No, floor bow and the majority of yoga poses are not reccommended for people 1 week out, there are a few out there you could do and if you are interested in them let me know. I have definitely left my past behind me and am movin' on up! I am glad I have inspired you my goal in life is to be able to help others so to read that makes me feel good. I hope your recovery continues to go well, you are off to a great start!
"When you see only one set of footprints, it was then that I carried you."
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