Thursday Coffee Talk

Randall Culpepper
on 6/4/08 8:14 pm - Guntersville, AL

Good Thursday morning everyone! My my! It's early. I've been up for an hour and a half now. I REALLY wanna go back to sleep. LOL I'm sure gonna try in a minute too. Just wanted to say GOOD MORNING and to let you know how much I appreciate YOU! Thank you all for making "Coffee Talk" a blessing to me. You guys are awesome! Our challenge today is to breathe! Inhale....now.....exhale. In and out. Deep breathing. Let your mind relax. Again. Do this every time today that you feel pressured. Every time that you feel tense. Any time you just need to relax. You'll sure feel better every time you do this. It will cause you to just chill. Go ahead, inhale today. It's gonna be ok! So, who's up? What cha sipping on? No coffee yet. Jus****er with Lipton S/F Honey & Green Tea added. Later, I'm going to enjoy some awesome Starbuck's Gormet coffee. I KNOW that'll be good! I KNOW you are going to have an awesome Thursday as you INHALE today! ******************* 17 more days till I join ya'll in Minnesota! WOO HOO!

For every Goliath, there is a Stone! His name is Jesus!"

Carol N.
on 6/4/08 9:18 pm - Sartell, MN

RNY on 07/24/07

Good Morning Randell! Thanks for yet another wonderful post!! Gonna breathe alot today!! It certainly feels good to get that oxegen to the brain!!

My oldest grandson graduates today for GRADE SCHOOL!! So we are off in a few hours to watch that and then back to work. Its been one of those crazy busy weeks and the weekend proves to be more of the same as we celebrate the other grandsons birthday and HOPEFULLY get to welcome the most recent one into the world!! We are all holding on to our breathes for word to go to the hospital!!! So much excitement!!! Can hardly wait to meet my new little boy and hold him in my arms!!

I just got finished drinking my vitamins and going to start sipping on my Foldgers Columbian!! Yummy!!

Have a blessed day!

CarolN

  'Live Simply. Love Generously. Care Deeply. Speak Kindly. Leave the rest to God!
'The will of God will never take you where the Grace of God will not protect you.'

Connie D.
on 6/5/08 12:16 pm

RNY on 08/29/07

Good Evening Randall. (Hello to LUCY!!) The OH site was not letting me post most of the day and I am just getting back to it now. Good challenge as always!! We forget about breathing the correct way. Most of us do shallow breathing too often. Good to be reminded to deep breath and relax!! Hugs, connie d

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