5-31 The Weekend I will!!
Hope everyone has a great weekend! Not sure if I'll be on tomorrow so posting for the weekend! *waves* have fun!!
This weekend I will:
- enjoy time with friends
- be happy I can't fit into any of my costumes
- eat meals
- drink water
- walk! and boogie! down the road :)
Yesterday I:
- drink water
did ok at this but there is always room for improvement!
- eat meals
I did this
- walk between the rain drops
got out and it stopped raining :) Not like I would melt or anything but it was nice to not get soaked trying to walk :)
- take steps to secure my future happiness
I did a LOT of self talk yesterday and spent time with my daughter which ALWAYS cheers me up. I think the time of my being single is drawing closer. I just need the mental stability to go through with it.
- count my blessing as I walk
with each step I took :)
Lori - bringing home *MY* form of sexy one day at a time!
Highest 315 ~ Pre-Surgery 297 ~ Current 159
~ Goal 149
Highest 315 ~ Pre-Surgery 297 ~ Current 159
~ Goal 149
Better Late than Never, right??? Today I will...get to the Farmer's Market and pick up buffalo jerky, go to coffee in Stillwater, go to optomitrist appointment and look into getting contacts, get massage, drink water, lots and lots of water, make good choices in food throughout the day. Yesterday I...get in at least 100 ounces of water--not so much I only got in about 72 ounces, be mindful and make good food choices at lunch (I am going out to eat with a few of my co-workers)--did okay, could have done better, take a Hot Yoga class--I actually kicked it up a notch and took a yoga sculpt class (yoga + aerobics+weights), eat dinner before 8 pm--I got in dinner right around 8:00, get to bed before 11 pm--nope I got caught up watching tv and didn't get to bed until 11:30, but I got to sleep in an extra hour.
"When you see only one set of footprints, it was then that I carried you."
Most Active
Recent Topics
