Exercise

my butt is hanging....  lol What types of exercise are folks doing for various parts of your body? I've been walking and doing occasional weight work on the bowflex. I'm wondering about inner thighs, backs and butts... ok not to mention the hanging arm stuff *ick*  lol I can be healthy but want to look good doing it doggone it!!  lol Looking forward to seeing what folks say!

I joined softball and found that my thighs can take it so i have been concentrating on those muscles. I was told to to sqwats, 5 reps 10 times a day. Now that I have that mastered i have been adding lunges.

Softball sounds fun... never been on the work end of it - I've always been the one drinking beer and cheering!  Might have to look into that!  Thanks for the idea!

I know that there are certain toning exercises you can do but I am not really sure how to describe them.  Let me look around and see if I can find a website for you!  I haven't been targeting any specific areas just doing my yoga and my walk/runs, but I should look at doing some toning once or twice a week.

I'd be interested in whatever you come up with!  You are a real inspiration - I think of you when I'm out walking my laps  :)

Hi Lori~ I don't have any suggestions for you. Just want to tell you that your new avatar is absolutely GORGEOUS!! You are doing a GREAT job!! WTG!! ((HUGS)) **SUE**

Thank you so much!!! *hugs*