What is.......

Yelena K.
on 5/25/08 5:55 pm - Plymouth, MN

.....your new way of "rewarding" yourself for reaching a mini~goal? I guess I don't know... maybe I should think of something...that would probably benefit me. I guess I feel the weight loss and lack of back pain is a reward in itself. .....your new way to cope with a bad or stressful situation? I go on OH or I sleep! .....your bodies signal that says you are full? So far it seems that it's a tightness where the stomach is. It hurts and it's hard to breath.

2019: 11 years out and maintaining a loss of 150lbs.

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Sandra N.
on 5/25/08 11:52 pm - MN

RNY on 12/12/06

Ya best start thinking of Non~Food rewards cuz you will be reaching those mini~goals!!! Hugs!

~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!

Bonnie_August
on 5/25/08 9:16 pm - Lino Lakes, MN

RNY on 12/18/07

.....your new way of "rewarding" yourself for reaching a mini~goal? I buy a new pair of summer sandals. Of couse a pedicure is a must also. .....your new way to cope with a bad or stressful situation? I go to OH and go to the main board and that entertains me for hours or find something to do outside. If it's really bad I leave the house. .....your bodies signal that says you are full? Interesting how this pouch works. My body didn't signal me that I was full until I was about 3 months out. Now I can actually feel full and my nose runs.

Sandra N.
on 5/25/08 11:53 pm - MN

RNY on 12/12/06

I think it's so cool that your nose runs when full!!! Just like Barb! Awesome! HUGS!

~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!

Lori A.
on 5/25/08 10:29 pm - Duluth, MN

RNY on 10/30/07

Good morning :) Good questions! I look forward to seeing everyone's answers! .....your new way of "rewarding" yourself for reaching a mini~goal? I shop :) Need to stop this though with the job situation... maybe it'll be spending some time with ME! or the grandmonsters :)
.....your new way to cope with a bad or stressful situation? I shop :) lol ok I also get out walking so I'm away from my current stressor. I tend to cry more and sleep more. Exercise is great though! and Music is still a real cureall. .....your bodies signal that says you are full? I burp. just a little one thank goodness!

Lori - bringing home *MY* form of sexy one day at a time!

Highest 315 ~ Pre-Surgery 297 ~ Current 159

~ Goal 149

Sandra N.
on 5/25/08 11:55 pm - MN

RNY on 12/12/06

Grandbabes!! How awesome! I JUST LOVE LOVE LOVE your new avatar!! Looking Fabulous

~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!

NicoleLynn
on 5/26/08 4:07 am - Minneapolis, MN

RNY on 12/04/07

LAtely it has been rewarding myself with new clothes, because I have shrunk in size and I also got some new sandals. I have been wanting to get a massage, but haven'thad the time and money for it. I cope by calling and chatting with my mom or sisters, go for a walk, do yoga, go on OH or veg out on the couch. I usually sigh when I have had enough.

"When you see only one set of footprints, it was then that I carried you."

Sandra N.
on 5/26/08 4:17 am - MN

RNY on 12/12/06

Oh, does a massage sound like a perfect reward!!! Thanks for giving me the idea! Hugs

~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!

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