5-18 Sunday and Today I will...
Today I will:
- walk 6-7 laps of the road with a smile and my music and maybe a dog!
- drink water (will mix up a gallon of crystal light and drink it and more!
- take my measurements
- get in all my vitamins
- enjoy the afternoon with my grandson!! MAYBE at the zoo! MORE WALKING! lol Yesterday I: - head to the Cities with 4 puppies to give them over to their new fur-parents!! we did this but ended up only getting two of them to their new parents. One couple called us just as we got to the I35 split... said something had come up and they couldn't take the pup... ok. The other couple was supposed to meet us at Petco (where we didn't know but were having an adoption day as well); they didn't seek us out even though they knew where we were parked and adopted a pup inside instead of the one we brought down for them. They didn't bother to call and let us know either... Pretty thoughtless. Roger finally got a hold of them over an hour after we were supposed to meet so we could head home. Long day. - drink water and take vitamins I need to make up for yesterday today... I was bad abou****er although I got a lot of liquid in. and missed my evening vitamins. My stomach was all in knots and I just could look at a glass of water to swallow anything. - eat meals and not snack I did this - have appropriate food with on the road trip or at least eat at Cosetta's or Tobies and not gas stations Did this as well. Had the soup/salad bar at Cassidy's and made good choices. - enjoy the day and give thanks! I did enjoy the trip although Roger drives like a raped ape and he was so upset on the way home that it was all I could do to belt up and hang on... I just kept my nose in my knitting and mentioned his speed every so often... *shudder*
- drink water (will mix up a gallon of crystal light and drink it and more!
- take my measurements
- get in all my vitamins
- enjoy the afternoon with my grandson!! MAYBE at the zoo! MORE WALKING! lol Yesterday I: - head to the Cities with 4 puppies to give them over to their new fur-parents!! we did this but ended up only getting two of them to their new parents. One couple called us just as we got to the I35 split... said something had come up and they couldn't take the pup... ok. The other couple was supposed to meet us at Petco (where we didn't know but were having an adoption day as well); they didn't seek us out even though they knew where we were parked and adopted a pup inside instead of the one we brought down for them. They didn't bother to call and let us know either... Pretty thoughtless. Roger finally got a hold of them over an hour after we were supposed to meet so we could head home. Long day. - drink water and take vitamins I need to make up for yesterday today... I was bad abou****er although I got a lot of liquid in. and missed my evening vitamins. My stomach was all in knots and I just could look at a glass of water to swallow anything. - eat meals and not snack I did this - have appropriate food with on the road trip or at least eat at Cosetta's or Tobies and not gas stations Did this as well. Had the soup/salad bar at Cassidy's and made good choices. - enjoy the day and give thanks! I did enjoy the trip although Roger drives like a raped ape and he was so upset on the way home that it was all I could do to belt up and hang on... I just kept my nose in my knitting and mentioned his speed every so often... *shudder*
Lori....LOVE the new avatar!! You look fabulous and the doggie is so adorable!!
Today I will:
get in all my water plus extra (the doc told me I'm a little dehydrated on Thursday and to bump up the water - especially since the weather is better and I'm outside doing more now)
take all my vits and eat all my protein
Yesterday I did not get in all my water or vits...I blame my sister! LOL!! She had the nerve to graduate from the nursing program as an RN (Yes, I am VERY proud) and then for some unknown reason wanted to party all day yesterday!! LOL!!! I was just thankful that my scale did NOT go up today, as I grazed all day yesterday. I was so naughty!!! But I'm back on track today.
Good weekned!!!
Today I will:
Get my housework done!!!!!!
Go to target and supplies. Also pick up small notebook to track calories, sugar, carbs, and water intake....Journalling.
Get a walk in
get my water in.
Yesterday.
Sorry I didn't post yesterday, wasn't on here much.
I ate more then I should of of many wrong things.
Water, drank some... could of been better.
walked.
relaxed. something I am not good at, but am getting better.
Hope everyone is getting out and enjoying their weekend.
Today I will:
Get my housework done!!!!!!
Go to target and supplies. Also pick up small notebook to track calories, sugar, carbs, and water intake....Journalling.
Get a walk in
get my water in.
Yesterday.
Sorry I didn't post yesterday, wasn't on here much.
I ate more then I should of of many wrong things.
Water, drank some... could of been better.
walked.
relaxed. something I am not good at, but am getting better.
Hope everyone is getting out and enjoying their weekend.