4-28-08 Today I will ....
Anyone care to join me in making small mini daily goals? I need to kick myself in the butt and publicly is the best way for me.
So today I will:
- Take all my vitamins
- Get 60oz of water in
- NOT eat any saltines!!!
Lori - bringing home *MY* form of sexy one day at a time!
Highest 315 ~ Pre-Surgery 297 ~ Current 159
~ Goal 149
Highest 315 ~ Pre-Surgery 297 ~ Current 159
~ Goal 149
Imperfect does not = unsuccessful
Today I will:
~
.....serious!
~Make the healthiest food choices
~Make it to 100oz of water!(challenge, not impossible)
~
everyone, even thos who are hard to love!
AWESOME post!
Blessings!
.....serious!
~Make the healthiest food choices
~Make it to 100oz of water!(challenge, not impossible)
~ everyone, even thos who are hard to love!
AWESOME post!
Blessings! ~Sandie~ 
-147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!
Thanks Lori, this is a really good idea!
Today I will...get in at least 80 ounces of water (100 would be better), try the balancing poses without the modification today in yoga, remember to take all of my calcium, and make healthy choices if I need a snack.
"When you see only one set of footprints, it was then that I carried you."
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