Nutrition Program

Well, after much debating and discussion with many different people, including Barb J. I have decided to take the nutrition program being offered at the studio where I take yoga.  I was really torn about what to do, but the deal sealer was the fact that one of the main emphasis of the program is eating to activate your metabolism.  I was also really impressed with the woman who is teaching the program and her willingness and excitement at learning how to adapt the program for me and other who have had WLS.  The program is the 3rd weekend in May and was a bit expensive, but I figured if I am going to invest in something why not invest in my health!  I am getting the teacher's information to pass on to Barb as well as she had mentioned the possibility of having her come in as a guest speaker at one of the PNC support groups, so we will see if/when that happens.  I do plan on sharing what I learn with any who would be interested.(I will take really good notes so that I can make sure I give acurate information).  Love & Hugs, Nicole

Sounds great Nicole! I hope that this is very beneficial for you and that you get a lot out of it! (((Hugs))) Michelle :)