Jump start Monday with a weigh-in
Good Monday Morning Troy and all!!
Highest weight : 315
weight at surgery : 297
current weight: 199
116 pounds lost forever
I can't believe it!! ONEderland :) I was last under 200 lbs back in 1981... I think lol
The pains that I mentioned last week made Doc Lenz send me to an ultrasound... and yeap, stones and sand in my gall bladder. We shall have to see what he says from there... The bad news is I'm at risk of losing my insurance... this would suck
Lots....
Lots of things to deal with right now so am trying to avoid comfy foods... not doing perfect but trying to choose good things... If I end up with saltines (I crave salt something fierce!!) I put peanut butter on them... cooked a turkey and made LF gravy... chopped up celery so I could grab something crunchy.. Trying
Keep up the fantastic work folks! You are all an inspiration!!! Someone want to inspire my back end (be gentle, it's not got the padding it used to! lol) to get out and exercise?!? lol My bowflex is lonely ...
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Well today is the beginning of a new me! I know I had surgery in July last year and so far I have done pretty good with loosing. But for the past couple of months I have been stalled and really have not moved much more the 2 pounds up and 1 pound down. I've been flirting with 180's for about 2 months.
But something happened to me while I was reflecting in the shower, that is my time with the Lord and I asked him to guide me. So today I put it in his hands and I know that what ever is to be will be and I will not allow my weight to control how I feel anymore!
I have to look at all the positives in my life. I walked 3 miles yesterday and on Saturday. And neither time was I out of breathe and it felt so good to be able to breathe and walk! I know I am healthier than I have ever been in my whole life and I praise God for that!! I have so many wonderful people in my life now, all of you for starters. I have so much to be thankful for!
Whewwwwwww, with all that out of the way, here I go:
Started: 262 (not my highest)
Today: 191.5
Total gone forever: 70.5
CarolN