Jump start Monday with a weigh-in

Good morning, how did everone do last week?  We saw some warmer weather and some signs that summer is right arround the corner.  Sunday my toes and hands never got cold!!!!  As for the week it started kinda rough.  I can honestly say I'm in the maintaining stage!  I feel great!  My smile is back!!!!  While my stage in this journey has changed from losing to maintaining I look too those that have been there for good advice.  I've learned to balance calories and physical activity (close but not always). So let's weigh-in Last week 140  Today 137 Trying to maintain 138-142 1 under goal Troy

weigh in -- 4/14 --304 lbs 4/21 - 299 lbs!!

I am working on cutting the gatorade out of my diet. It was handy for rehydrating and something that tasted different but now it's just too many extra calories that I don't need. I have been keeping pace with about a pound a week now. Start            239 Last week   145.6 Today   144.4 (YAY finally a 'healthy' weight for my height, no longer 'overweight') Total loss so far      94.6lbs!!!

Morning  :) Last week 117 this week..  Same... Oh well I guess this is the new spot.... Hugs and have a super week!

Good Morning!!! Start 296, Surgery 274, Today 223, Goal 148, 73 pounds I will never see again!!!! Have a great week everyone!! Meridee

Start of LD:  249
Day of surgery: 237
Last week: 224
Today: 218
Total this week: 6 lbs

LisaJoy.........congrats!  Awesome.  ANd how are things going for you?

sharon

highest weight : 336 weight at surgery : 326 current weight:  213 123 pounds lost forever

Good Morning! Highest   265 Surgery   225 Last week   149.5 Today   148.5 Still losing, just coming off slowly. 

Good Morning all!  Keep up the excellent work! Surgery Consult: 300.8 Last week:  185 Today:  184 Total Loss:  116.8