Let's weigh-in on our Past week
Good morning all. My past week was a week of diggin down deep to find that inner strength and resolve. I've come to a conclusion that my intial goal weight of 130 would be to low. Just lookin at the bone density and muscle mass i put on to carry the past excess weight I've been struggling mentally with this senerio. So with much inner fighting with my self I determined that 135 will be my new maintain goal. This week is going to be so sweet so get your sneakers out and take a walk!!!! Mid 60's by thursday can't wait.
Last week 145lbs
This week 140lbs
5 lbs away from goal!
Troy
P.S updated profile ;)
Morning...
Its been one week since I got sick and I am about 90 percent back in energy, but no weight.
I dont like having to eat all the time... I want to go back to hold eating habits ( the smaller maintaining good ones ) and just carry on.
118 this morning down from 122 a week ago.
Have a super day...
Start Weight - 263
Current Weight 135 and making it work for ME !
Good for you Troy for setting a new goal! That sure makes sense to me! You look fabulous and too much lost may not look so fabulous!
I went back to my favorite class at LifeTime this week. Total Conditioning,,,cardio and weights. I felt SUPER!!!!!
Here's my weeks loss:
Start of LD: 249
Day of surgery: 237
Last week: 224
Today: 220
Total this week: 4 lbs
Day of surgery: 237
Last week: 224
Today: 220
Total this week: 4 lbs
Start Weight: 256
Today: 171
Down: 85
Still want to lose: 31
BMI 30.4
Good morning,
I'm disappointed with myself. I tested the pouch this weekend. I ate some garlic mashed potatoes on Saturday night and ate more than my 1/4 cup on Sunday at lunch and dinner. After all three meals I felt crappy. I'm going to get back on track today, I realize that I am only 7 weeks out and have no business pushing the rules. I just got ****y and that has to stop. I promise myself that I will follow the rules this week.
I have been walking on the treadmill but this week I will put my sneakers on and walk outside.
Hope everyone has a great week.
~ SANDY ~ 5'9" HW 291/SW 274/GW 174/CW 155
Starting BMI 40.4 Extremly Obese ~ Current BMI 22.8 Normal
Wow Troy WAY TO GO!!!!!!!!!!!!!!!! I just looked at your update and you have come so dang far in such a short time. You look great..... Keep up the great work and I am so happy things are working out for you. Can't wait for this week to get outside and walk walk walk.....
Before surgery.......299
Today...................217
Total loss................82 lbs gone forever.........
Hugs Marsha
Good morning everyone!!
Been having some stomach area pains this past week so have been taking it a bit easy. I'm off to the doc here in about 15 minutes so will find out then.
Weigh in this morning is 202!!!
so darn close to ONEderland!!! won't be long now!
Off to check out Troy's profile and then to the doc!! Keep up the fantastic work all!!!
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Good Morning Troy it was great to see you Saturday. I'm glad to hear that you are making a new goal. Wishing you all the best in the new chapter of your journey.
Here are my stats:
Pre- Surgery 358
Current Weight 260
Total loss this week: 4lbs (98lbs down)
I'm 2 lbs from 100lbs lost!! Oh so close hopefully by the end of the week I will be able to say I have lost 100 lbs.
I hope that you all have a great week!!